Empaths Emotional Burnout Guide

Emotional burnout is a common problem faced by many empaths, individuals who are highly sensitive to the emotions of others. Empaths often take on the emotions of those around them, leading to an overwhelming feeling of exhaustion and stress. If left unaddressed, this can lead to chronic fatigue, depression, and other mental health problems. However, with the right strategies and tools, it is possible to overcome emotional burnout and lead a fulfilling life. Here are some tips for getting over emotional burnout as an empath.

Practice self-care: Empaths need to prioritize their own emotional and physical well-being. This means taking care of themselves by engaging in activities that bring them joy, such as exercise, reading, or spending time with friends. It’s also important to eat a healthy diet, get plenty of rest, and take time to relax and recharge

Set boundaries: Empaths often have difficulty saying “no” to others, but it’s important to set boundaries and avoid overextending themselves. This means not taking on more than they can handle, both in their personal and professional lives. It’s also important to learn to recognize and avoid toxic individuals who may be draining their energy

Practice mindfulness: Mindfulness is a powerful tool for reducing stress and managing emotions. This can be done through meditation, deep breathing, or simply taking time to focus on the present moment. Mindfulness helps to reduce anxiety and promote emotional balance, making it an effective tool for overcoming emotional burnout.

Seek support: Empaths often struggle to cope with their emotions on their own, so it’s important to seek support from friends, family, or a mental health professional. Talking to someone about their experiences can help them to process their emotions and find effective coping strategies

Practice emotional detachment: Emotional detachment is a technique that involves detaching oneself from other people’s emotions and focusing on their own. This can be done through visualization or affirmations, or simply by taking a step back from emotionally charged situations. Emotional detachment helps to reduce stress and increase emotional balance, making it an important tool for overcoming emotional burnout.

Limit exposure to negative media: Empaths are often sensitive to negative news and images, which can contribute to feelings of stress and anxiety. Limiting exposure to negative media, such as the news or social media, can help to reduce stress and promote emotional well-being.

Find balance: Empaths need to find a balance between caring for others and caring for themselves. This means setting healthy boundaries, engaging in self-care activities, and finding activities that bring them joy and balance

In conclusion, overcoming emotional burnout as an empath requires a commitment to self-care and setting boundaries. Empaths need to prioritize their own well-being, seek support from friends and family, and find healthy ways to manage their emotions. With the right tools and strategies, it is possible to overcome emotional burnout and lead a fulfilling life.

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Narcissist, Empath or Both?

The terms “narcissist” and “empath” are often used in popular culture to describe different personality traits, but what do these terms actually mean and how are they different from each other?

A narcissist is a person who displays excessive self-love and self-centeredness. They have an inflated sense of their own importance and often lack empathy for others. Narcissists are often preoccupied with fantasies of power, success, and attractiveness. They seek constant attention and admiration from others, and can be exploitative and abusive in their relationships.

On the other hand, an empath is someone who is highly sensitive to the emotions and energy of those around them. They have a strong ability to understand and share the feelings of others, and often feel overwhelmed by the emotions of others. Empaths are often compassionate and kind, and have a strong desire to help others. They can be good listeners and are often seen as trustworthy and understanding.

While both narcissists and empaths have distinct personality traits, there are also some similarities between the two. Both can be charming and manipulative, and both can struggle with relationships. However, the key difference between the two lies in their motivations and intentions. Narcissists use their charm and manipulation for their own benefit, while empaths use their compassion and understanding to help others.

Know the Difference

Another important difference between a narcissist and an empath is how they process emotions. Narcissists have a tendency to suppress or ignore their own emotions, while empaths are deeply in touch with their own emotions and the emotions of others. This can lead to empaths feeling overwhelmed and drained, while narcissists may struggle with emotional regulation and tend to act impulsively.

Empaths can also be vulnerable to being taken advantage of by narcissistic individuals, as they may not be able to recognize the manipulation tactics used by the narcissist. It is important for empaths to set healthy boundaries and learn how to protect themselves from being taken advantage of.

While both narcissists and empaths have unique personality traits, the key difference between the two lies in their motivations and intentions. Narcissists are self-centered and seek constant attention and admiration, while empaths are highly sensitive to the emotions and energy of others and have a strong desire to help. Understanding the differences between these two personality types can help individuals navigate their relationships and protect themselves from being taken advantage of.

Which are You?

Have you ever stopped to consider your personality traits and how they impact your relationships with others? Are you someone who constantly seeks attention and admiration, or are you someone who is highly sensitive to the emotions and energy of others? These two personality traits are often described as being a narcissist or an empath.

If you identify as a narcissist, you may have an inflated sense of your own importance and lack empathy for others. You may be preoccupied with fantasies of power, success, and attractiveness, and seek constant attention and admiration from those around you.

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On the other hand, if you identify as an empath, you may have a strong ability to understand and share the feelings of others. You may be compassionate, kind, and have a strong desire to help others. You may also feel overwhelmed by the emotions of others, and struggle with setting healthy boundaries.

It is important to understand your personality traits and how they impact your relationships with others. If you identify as a narcissist, it may be helpful to seek support and guidance in learning how to develop empathy and regulate your emotions. If you identify as an empath, it is important to learn how to protect yourself from being taken advantage of and to set healthy boundaries in your relationships.

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So, which one do you identify with? Are you a narcissist or an empath? Take a moment to reflect on your personality traits and how they impact your relationships with others. Understanding your personality can help you navigate your relationships and lead a more fulfilling life.

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narcissist, empath, personality traits, relationships, self-love, self-centeredness, empathy, compassion, manipulation, emotional regulation, healthy boundaries, fulfillment, personal growth.

Life Beyond

No matter if your journey is a Spiritual one, physical one or other type of journey now is the time. We have all been through so much in the last year, our development was forced. We were pushed and right now are continously being pushed further from our “normal” comfort zones and boundaries. That’s a great thing if you ask me, and since you are here I guess I can give you my opinion. Lol

Just a quick note. You are experiencing a shift. Thats how you got here. No doubt about that. Something incredible is happening, we are shifting. New purposes are being revealed and its time to have faith, in yourself and your Angels that you are on the right path.

I hope that you are doing amazing and finding new and creative ways to meet the challenges that have come before you and ones that still lay ahead. I am letting you know that I myself and finding new and amazing ways to meet the challenges of my life, financial, physical and yeah Spiritual. No matter how much you think you know there is always so much more life beyond right this moment.

Take advantage of these times, grow, test yourself and strive to be the best version of you. How have I been conquering my mountains? If you’ve been here a while you may know the answer, if you are new, the answer is the same. I am doing my best through meditation. Next blog I will tell you what meditation I am doing in particular that is working so well for me. I hope you come back and join me for that. In the mean time, I have links below that bring you to my YouTube, Facebook, Instagram and Podcast. Plus you can explore my page here and hopefully pick up a few tips on your Psychic and Mediumship development.

Thanks for hanging with me! Remember there is a Life Beyond!

Visit me at scottythenjmedium.com and the paranormal investigation team at parsinvestigations.com

Newest place to hang and get more content! My super cool podcast!

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Want to see me on Inside Edition as I investigate Miss Fannys Paranormal Party House? Yeah you do! Click this link and check that amazing video out!
https://youtu.be/jQtl59o73TU

Click the link below to visit the Shanley Hotels web page to book an investigation!
Thehauntedshanleyhotel.com
Visit the PARS Team YouTube and subscribe!
https://www.youtube.com/channel/UCVROGd5sr8arY7e9eaeBBcg

Here are a few links to my favorite meditation videos!
https://youtu.be/Ap3_9Itmg20
https://youtu.be/jX6kn9_U8qk
https://youtu.be/NiMb8cenHpk

Music and sound provided by
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Thank you for your continued support!
Scott

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Planetary Conjunction

Today marks the day of the Planetary alignment of Jupiter and Saturn. A day that a “awakening” is supposed to happen shifting those of us who want it from 3D to 5D. I never really thought too much into things like the position of planets effecting me, however recently the energy is different. Seeing as I don’t see a reason to possibly miss an opportunity I included a guided meditation in this week’s podcast. You should check it out and let me know of you feel more awake afterwards.

Follow this link and take a listen.

Visit me at scottythenjmedium.com and the paranormal investigation team at parsinvestigations.com

Newest place to hang and get more content! My super cool podcast!

https://anchor.fm/scotty-the-nj-medium

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Learn about my services here!
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Join the discussion on my  private Facebook page!
https://www.facebook.com/groups/848331228662198/

Want to see me on Inside Edition as I investigate Miss Fannys Paranormal Party House? Yeah you do! Click this link and check that amazing video out!
https://youtu.be/jQtl59o73TU

Click the link below to visit the Shanley Hotels web page to book an investigation!
Thehauntedshanleyhotel.com
Visit the PARS Team YouTube and subscribe!
https://www.youtube.com/channel/UCVROGd5sr8arY7e9eaeBBcg

Here are a few links to my favorite meditation videos!
https://youtu.be/Ap3_9Itmg20
https://youtu.be/jX6kn9_U8qk
https://youtu.be/NiMb8cenHpk

Music and sound provided by
Epidemicsounds.com

Need gear for your investigation? Visit my affiliate link below!
https://www.ghoststop.com/?Click=50012

Thank you for your continued support!
Scott

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I’m my own Skeptic, thanks.

I’m my own Skeptic, thank you.

In my first official podcast (https://anchor.fm/scotty-the-nj-medium/episodes/The-Origin-Story-of-a-Psychic-Medium–From-an-ordinary-life-to-an-extraordinary-journey-emccvb)  I tell the story of how my Mediumship journey really started and I’m going to provide more anecdotes as the series continues about how Mediumship has come into my life and shaped it.

One thing that should be abundantly clear is that I am my own hardest critic and my own biggest skeptic. If something does not make sense in a very specific way during a reading I dismiss it on the spot. As a matter of fact, I write down my thoughts during readings and let anyone who wants to record the session. Why? Because it is imperative to me as a skeptic to show my work. If I cannot bring proof in a way that is tangabal than what is the point? I don’t need someone to say “I don’t believe in people like you” or “I will only believe you if you give me something about myself that no one else knows.” That sort of thing is a challenge and I’m not here to perform for you or “prove” to you that what I’m doing is genuine.

The proof is in the pudding and a picture is worth a thousand words. Time and time again I receive information from those who passed describing specific photographs of which I could not make up the circumstances or describe with the best of imaginations and be accurate. However it keeps happening. Without those pieces of proof I would have stopped doing this a long time ago. Why? Because I NEED THE VALIDATION AND PROOF ALSO.

This is a simple retort to all those who are so arguently against an afterlife or Mediums and Psychics. From my life, from my point of view, I did not seek this. I have a good job and do not need income from this to support my family or even for extras in life. I am blessed beyond what I could have asked for. I am a Medium who was gifted something amazing and I refuse to ignore it and ask “what if” later in life. I will continue to do this until the day, if it ever comes that there is no proof or validation in specific ways from those in the living world showing me the physical proof of what I am saying during readings is true.

I am my own worst critic and a bigger skeptic than those who attack me. That alone drives me to be better and better and push my gift to find the limits where I can reproduce every time at every session. Which I am close to, but I’m still sharpening this pencil and I will continue to for a very long time.  I am not here to provide proof to the skeptic, or myself, but to bring healing in beautiful messages from those on the other side of life. The awesome side effect is continuing showing that there is an afterlife, we retain our personalities and consciousness and we love to check in on our living loved ones after we cross.

I hope you all understand and most importantly know that whatever your opinion is, I respect it and I don’t challenge it. You are a unique person with your own values and thoughts. You are awesome and I appreciate you.
Scott

Visit me at scottythenjmedium.com and the paranormal investigation team at parsinvestigations.com

Newest place to hang and get more content! My super cool podcast!

10$ Sticker Mule Savings by following the link! You get 10 bucks and so do I! Winning!

https://www.stickermule.com/unlock?ref_id=8732271701&utm_medium=link&utm_source=invite

Learn about my services here!
http://m.me/Scottythenjmedium

Join the discussion on my  private Facebook page!
https://www.facebook.com/groups/848331228662198/

Want to see me on Inside Edition as I investigate Miss Fannys Paranormal Party House? Yeah you do! Click this link and check that amazing video out!
https://youtu.be/jQtl59o73TU

Click the link below to visit the Shanley Hotels web page to book an investigation!
Thehauntedshanleyhotel.com
Visit the PARS Team YouTube and subscribe!
https://www.youtube.com/channel/UCVROGd5sr8arY7e9eaeBBcg

Here are a few links to my favorite meditation videos!
https://youtu.be/Ap3_9Itmg20
https://youtu.be/jX6kn9_U8qk
https://youtu.be/NiMb8cenHpk

Music and sound provided by
Epidemicsounds.com

Need gear for your investigation? Visit my affiliate link below!
https://www.ghoststop.com/?Click=50012

Thank you for your continued support!
Scott

#psychic #medium #psychicmedium #newjersey #tarot #ghosthunters #ghostadventures #ghostnation
#portalstohell #ghostcaughtontape #metaphysical #learnmediumship #learnpsychic #openthirdeye #thirdeye #freepsychic #psychicworkshop

Mediumship and Religion

The Winding Road to….

Sometimes it feels like the road to no where, then I remember that at the end of this life it will be somewhere. A paradise. A place to finally relax, be done with work and be at Home.

The negativity spouted at myself and people like me, Mediums and such., by “holy rollers” is just unbelievable. I have never met a group that says love everyone and then preaches hatred against others like these folks. I don’t pretend to know it all but I am certain that God would not give an extraordinary Gift to All of Us unless He wanted us to use it. I don’t claim to be the way to anything or preach about religion, hell I skirt the issue usually. My beliefs and values are not the same as everyone’s but I do try to be moral and lead a good life. I pray, I attempt to do good things with no expectation of reward. The path, the wide road it turned into is tough enough without being questioned by someone who has a devout belief that “You are going to hell for what you do.”

How many fund raisers have you done? How many families have you sat with and consoled? How much good have you done to spread the actual Love of God? Maybe more than me, I am just a guy trying to figure it out but I am also a Man who is using something amazing to do his part in a way that I find to be authentic and accessible to many. Is there an afterlife? Yeah, for sure there is. Thats my Faith speaking. Is there a Heaven? Yes. Thats my experience speaking.  Even for those tortured earthly souls who could not manage any longer and took there own lives! God forgives. God Loves. I’ve spoken to the souls of those who were unfortunate enough to not want to be here any more. My Faith in God has never been stronger. I will attest to that right now! So if “The Devil” is trying to steal me from my faith and God then the Devil done fd up because I walk with the Lord and need Him in my life because I am not perfect I’m not even that good. I’m just a man, a man with a gift. I didn’t ask for it, I didn’t seek it. God gave it to me. I am going to use it forever to spread as much Love and Positivity as I can.

This is the first and last time I will ever be “preachy” but if anyone questions my Love for God or my Faith again….well, I’ll pray for you. Your soul is hurt and more lost than mine on this road to Heaven.

Scotty

Visit me at scottythenjmedium.com and the paranormal investigation team at parsinvestigations.com

Newest place to hang and get more content! My super cool podcast!

10$ Sticker Mule Savings by following the link! You get 10 bucks and so do I! Winning!

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Learn about my services here!
http://m.me/Scottythenjmedium

Join the discussion on my  private Facebook page!
https://www.facebook.com/groups/848331228662198/

Want to see me on Inside Edition as I investigate Miss Fannys Paranormal Party House? Yeah you do! Click this link and check that amazing video out!
https://youtu.be/jQtl59o73TU

Click the link below to visit the Shanley Hotels web page to book an investigation!
Thehauntedshanleyhotel.com
Visit the PARS Team YouTube and subscribe!
https://www.youtube.com/channel/UCVROGd5sr8arY7e9eaeBBcg

Here are a few links to my favorite meditation videos!
https://youtu.be/Ap3_9Itmg20
https://youtu.be/jX6kn9_U8qk
https://youtu.be/NiMb8cenHpk

Music and sound provided by
Epidemicsounds.com

Need gear for your investigation? Visit my affiliate link below!
https://www.ghoststop.com/?Click=50012

Thank you for your continued support!
Scott

#psychic #medium #psychicmedium #newjersey #tarot #ghosthunters #ghostadventures #ghostnation
#portalstohell #ghostcaughtontape #metaphysical #learnmediumship #learnpsychic #openthirdeye #thirdeye #freepsychic #psychicworkshop

The Pressure Builds! 3 steps to help YOU relax.

Wow, just wow. Being an Empath is exhaustive! We are getting to that time of year too, when everyone feels bared down on, worn out and tired. 2020 has made that feeling even more amplified by not giving any of us a break. Pandemic, job loss, money issues, political crisis and so much more. If 2020 was a movie the trailer would look like a horror movie. I don’t think I’d be inclined to watch, horror movies get me worked up in the worst ways. I feel for the characters on screen, yeah, even ones that may be getting what they deserve.

Thats being an Empath. Feeling others emotions and maybe even getting those sympathy pains too. That’s just from watching a movie. Imagine what it’s like to be around real life people. A little harder to imagine right now with things being “locked down.” I hate buzz words but that one is going to ring in my ears like a school bell for as long as I live. The pressures everyone is feeling are the same I’m feeling and if you are an empath, than you are feeling it too. How to cope? Thats the question.

1. Take a breath. Slow controlled breaths tell our mind that everything is going to be ok.

2. Make a plan. Take the guess out of the day. Make a plan and stick to it. If things come up that are not in the plan, take a breath, handle it, get back to the plan.

3. Repeat after me: “I’m stronger than the circumstances presented to me and I’m going to make it.” Thats an easy mantra I want you to apply to life.

Scott, how does this help me with my Empathic nature? Well it helps take the anxiety out of the day. When people approach you with their own stressors you can hit step 1. Then see if its in the plan, no? Step 1 a few times. Deal with the new issues. Don’t over stress yourself with others issues and then remember #3. You got this. 2020 is a pain in the ass! However you are strongest person you know and its time to take your feelings and your life back!

Have steps you want to add? Leave me a comment and tell me what they are!

Visit me at scottythenjmedium.com and the paranormal investigation team at parsinvestigations.com

Newest place to hang and get more content! My super cool podcast!

10$ Sticker Mule Savings by following the link! You get 10 bucks and so do I! Winning!

https://www.stickermule.com/unlock?ref_id=8732271701&utm_medium=link&utm_source=invite

Learn about my services here!
http://m.me/Scottythenjmedium

Join the discussion on my  private Facebook page!
https://www.facebook.com/groups/848331228662198/

Want to see me on Inside Edition as I investigate Miss Fannys Paranormal Party House? Yeah you do! Click this link and check that amazing video out!
https://youtu.be/jQtl59o73TU

Click the link below to visit the Shanley Hotels web page to book an investigation!
Thehauntedshanleyhotel.com
Visit the PARS Team YouTube and subscribe!
https://www.youtube.com/channel/UCVROGd5sr8arY7e9eaeBBcg

Here are a few links to my favorite meditation videos!
https://youtu.be/Ap3_9Itmg20
https://youtu.be/jX6kn9_U8qk
https://youtu.be/NiMb8cenHpk

Music and sound provided by
Epidemicsounds.com

Need gear for your investigation? Visit my affiliate link below!
https://www.ghoststop.com/?Click=50012

Thank you for your continued support!
Scott

#psychic #medium #psychicmedium #newjersey #tarot #ghosthunters #ghostadventures #ghostnation
#portalstohell #ghostcaughtontape #metaphysical #learnmediumship #learnpsychic #openthirdeye #thirdeye #freepsychic #psychicworkshop

A valuable lesson

A lesson I have learned through Mediumship is to be less judgmental.

I have never really been one in my life to “judge a book by its cover” but being human it has happened.

I have learned so much about the trials a human soul endures through Mediumship and part of what helps my Gifts get better and grow is that I have learned to not put anyone in a box. Good, bad or indifferent. Sure I have my values and morals but I don’t use them to judge others. They lead a life I couldn’t understand and I possibly lead one they couldn’t understand.

I’ve spoken to War Heros, Celebs, Moms, Dads, cousins and friends. I’ve spoke to drug users and folks who spent serious time in prison. None of those things usually defines a person’s whole life. That helped me in my life because I am a Dad a husband a son, a first responder and a Medium. I am a former Marine and I have some of the best friends in the world. I am sure everyone would speak about me in different ways and have different ideas of who I am, just like we experience each other differently.

There are lots of chapters to books. Good ones, bad ones, long ones, slow and sad ones and many that are exciting. Read the whole book, don’t judge and remember to treat everyone kindly.

Thats a lesson Mediumship has taught me.

Scott

Visit me at scottythenjmedium.com and the paranormal investigation team at parsinvestigations.com

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Join the discussion on my private Facebook page!

https://www.facebook.com/groups/848331228662198/

Want to see me on Inside Edition as I investigate Miss Fannys Paranormal Party House? Yeah you do! Click this link and check that amazing video out!

Click the link below to visit the Shanley Hotels web page to book an investigation!

Thehauntedshanleyhotel.com

Visit the PARS Team YouTube and subscribe!

https://www.youtube.com/channel/UCVROGd5sr8arY7e9eaeBBcg

Here are a few links to my favorite meditation videos!

Music and sound provided by

Epidemicsounds.com

Need gear for your investigation? Visit my affiliate link below!

https://www.ghoststop.com/?Click=50012

Thank you for your continued support!

Scott

#psychic #medium #psychicmedium #newjersey #tarot #ghosthunters #ghostadventures #ghostnation

#portalstohell #ghostcaughtontape #metaphysical #learnmediumship #learnpsychic #openthirdeye #thirdeye #freepsychic #psychicworkshop

Digging Deep For Grounding

As this pandemic keeps on and most of us are doing our part by staying home I realize that even for myself it is becoming harder and harder to stay grounded. Emotionally, physically and mentally the entire world is being challenged. Nothing like this has happened in my lifetime, and probably not yours. My children though, they are seeing it now and may see something like it again. They won’t be prepared for it though if it happens again, unless I show them how to ground and to stay healthy mentally, Spiritually and physically.

I think that Spiritually being grounded at a time like this is the anchor, the most fundamental part of yourself, each of us and can keep the mental and physical going through a trying time like this. What do I mean by being “grounded?” Well, it’s up to each of us individually how to apply what I’m speaking about. For me, meditation and praying are my grounding techniques. They are the usual however what’s happening now is that I have not been doing readings or dipping into the Spirit world for anyone but myself and my family. My Guides stopped me a few weeks before all of this began and basically told me it was time to recharge and I my Spiritual Energy battery is at maximum capacity.

So, what have you been doing to stay grounded while inside without contact from your friends and family? Chores, house work? Organizing that pile of mail? Maybe you’ve been making videos for youtube or facebook? “Those are grounding?” You may ask. Yes! Anything that helps you center back into yourself, your thoughts, your Spirit your POWER!

I decided to write this today, after being very quiet about the pandemic mostly the whole time because I know people needed something to help them through from an unbiased place. No agenda, like always, I just want YOU to be your BEST! You are the most important person, you must be strong and to be strong you need a sturdy base and a deep grounding!

Want an easy way to ground? Close your eyes. Imagine a rope hanging from your belly button. It’s the longest rope ever. It has an anchor at the end, drop the anchor to the ground. It penetrates to the center of the Earth and the rope becomes taut. You are grounded to Mother Earth. Push your worries down to Her, She is ok with that. She will return positive energy to you and renew your Spirit!

Please take care of yourself. Reach out to me and say hello. Watch some of my funny, serious and sometimes goofy videos on YouTube. Hang out with me on Facebook or Instagram. I’m always around. Stay healthy and happy and remember to stay grounded. We are almost through this.

Scotty

Visit me at scottythenjmedium.com and the paranormal investigation team at parsinvestigations.com

10$ Sticker Mule Savings by following the link! You get 10 bucks and so do I! Winning!

https://www.stickermule.com/unlock?ref_id=8732271701&utm_medium=link&utm_source=invite

Learn about my services here!
http://m.me/Scottythenjmedium

Join the discussion on my private Facebook page!
https://www.facebook.com/groups/848331228662198/

Want to see me on Inside Edition as I investigate Miss Fannys Paranormal Party House? Yeah you do! Click this link and check that amazing video out!
https://youtu.be/jQtl59o73TU

Click the link below to visit the Shanley Hotels web page to book an investigation!
Thehauntedshanleyhotel.com
Visit the PARS Team YouTube and subscribe!
https://www.youtube.com/channel/UCVROGd5sr8arY7e9eaeBBcg

Here are a few links to my favorite meditation videos!
https://youtu.be/Ap3_9Itmg20
https://youtu.be/jX6kn9_U8qk
https://youtu.be/NiMb8cenHpk

Music and sound provided by
Epidemicsounds.com

Need gear for your investigation? Visit my affiliate link below!
https://www.ghoststop.com/?Click=50012

Thank you for your continued support!
Scott

#psychic #medium #psychicmedium #newjersey #tarot #ghosthunters #ghostadventures #ghostnation
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Smokeless Sage Spray:Video

Hey! Not a fan of burning sage to clear the negative vibes from your space? Watch my video and learn how to make Smokeless Sage Spray. You only need a few simple things to get going!

1. Fresh Sage. This can be found by your fresh veggies at most grocery stores.

Fresh Sage Delivered to you!
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2. A spray bottle. Go to the dollar store it doesn’t have to be fancy. Or follow this link!

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3. Salt. Table salt, pink salt, Epsom Salt. Whatever you like, just salt.

Pink Salt. My Favorite
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4. Water. Just go to the faucet.

Ok that’s all you need! Follow the link below and watch the video on how to make your own Smokeless Sage Spray!

Click Here! ⬇️⬇️⬇️

Thanks for checking it out! Was it helpful? Don’t forget to comment and like!

Want the traditional Sage? Here’s a link to follow to Amazon for everything you’ll need to get started and it’s super affordable. Plus when you use my links you help me and the page out a little bit.

Sage Bundle Kit to get you Started
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Visit me at scottythenjmedium.com and the paranormal investigation team at parsinvestigations.com

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https://youtu.be/jQtl59o73TU

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Here are a few links to my favorite meditation videos!
https://youtu.be/Ap3_9Itmg20
https://youtu.be/jX6kn9_U8qk
https://youtu.be/NiMb8cenHpk

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Thank you for your continued support!
Scott

#psychic #medium #psychicmedium #newjersey #tarot #ghosthunters #ghostadventures #ghostnation
#portalstohell #ghostcaughtontape #metaphysical #learnmediumship #learnpsychic #openthirdeye #thirdeye #freepsychic #psychicworkshop